Can I read 15m Bleep Test Level Chart on EtoBox?

15m Bleep Test Level Chart by Liviu Gradinaru is a document available to read on EtoBox.

What is 15m Bleep Test Level Chart about?

The document provides a table outlining the levels, shuttles, speed, time per shuttle, total distance, and total time for a standard 15m bleep test. It ranges from Level 1 with 7 shuttles at 7.88 kph for 0:48 minutes and 105m, to Level 17 with 14 shuttles at 15.93 kph for 13:35 minutes and 2670m. It also mentions that the bleep test can be practiced at home using iOS apps.

Author

Liviu Gradinaru

Language

EN