About this document
Sinawali Techniques in Arnis Training by Richelle R. Santos is a document available to read on EtoBox.
This document provides instructions for performing different techniques in Filipino stick fighting. It discusses single, double, and redonda sinawali, which are major fighting systems that develop skills like coordination, timing, and positioning. Single sinawali involves alternating strikes with the right and left hands to different zones of the body. Double sinawali adds backhand strikes while the hands pass over the shoulders. Redonda focuses on strikes to the head and involves twirling motions. The fina
- Author
- Richelle R. Santos
- Language
- EN