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This study compared the effects of severe vs moderate energy restriction diets on body composition in postmenopausal women with obesity over 12 months. It found that severe energy restriction resulted in approximately 2 times greater weight and fat loss but also approximately 1.5 times greater loss of whole-body lean mass and 2.5 times greater loss of hip bone mineral density, though lean mass loss was proportional to weight lost. Therefore severe restriction requires caution especially in those with osteop

Author
Fran Sánchez Izquierdo
Language
EN

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