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Mindfulness Meditation and Depression Research by Mr Ravi Sivaprakash is a document available to read on EtoBox.

What is Mindfulness Meditation and Depression Research about?

Benjamin Shapero and Gaëlle Desbordes are studying mindfulness meditation as an alternative treatment for depression, as traditional treatments like therapy and antidepressants do not work for all patients. Their research uses brain imaging to explore how mindfulness meditation seems to change the brain in depressed patients. While studies have shown benefits of mindfulness against various mental and physical conditions, the effects are moderate and similar to other treatments, rather than being major break

Author

Mr Ravi Sivaprakash

Language

EN