Can I read Reader's Digest looking after your body : an owner's guide to successful aging on EtoBox?

Reader's Digest looking after your body : an owner's guide to successful aging by Reader; s Digest Editors is a health book available to read on EtoBox.

What is Reader's Digest looking after your body : an owner's guide to successful aging about?

Aging well used to mean "choosing your parents wisely." Not anymore. The results of a major nationwide study reveal that your lifestyle -- more than your genes -- determines your health as you get older, and that most "age-related" health problems are entirely preventable. That's great news -- if you take the right steps now to protect yourself from illness and pave the way to a long, enjoyable life. What's the trick to slowing the clock? It's the little things you do every day. For instance, si

Who reads Reader's Digest looking after your body : an owner's guide to successful aging?

Author

Reader; s Digest Editors

Publisher

The Reader's Digest Association Limited

Published

2001

Language

EN

ISBN

9780762103027

Category

health

Subjects

Medical, Health & Fitness, Medicine

Updated

2026-03-24