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Understanding Nutrition and Nutrients by PATRICIA SAN PEDRO is a document available to read on EtoBox.
What is Understanding Nutrition and Nutrients about?
This document discusses nutrition and carbohydrates. It defines nutrition as the interaction between an organism and food consumed, and notes its function is to maintain life through growth and health. It then discusses carbohydrates in detail, including their classification (monosaccharides, disaccharides, polysaccharides), sources, and functions as the primary energy source. It also outlines potential health effects of adequate and excessive carbohydrate intake.
- Author
- PATRICIA SAN PEDRO
- Language
- EN