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Arnis Basic Defensive Techniques Guide by Hazel Geronimo is a document available to read on EtoBox.

What is Arnis Basic Defensive Techniques Guide about?

This document provides information about basic defensive techniques in Arnis, a Filipino martial art. It discusses several key learning outcomes, including properly performing skills in Arnis and appreciating its health benefits. It then defines Arnis and describes some of its fundamental blocking techniques, such as inward blocks, outward blocks, downward blocks, and rising blocks. The document emphasizes that Arnis teaches discipline, control, and self-defense while providing a full-body workout that impr

Author

Hazel Geronimo

Language

EN