About this nonfiction
Safe and Simple Steps to Fruitful Meditation by Dr N K Srinivasan; hoopla digital is a nonfiction available to read on EtoBox.
Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited backgr
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Dr N K Srinivasan; hoopla digital
- Publisher
- Made available through hoopla; V & S Publishers
- Published
- 2012
- Language
- EN
- ISBN
- 9789381384633
- Category
- nonfiction
- Subjects
- Body Mind & Spirit, Medical, Alternative Medicine & Natural Healing