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Here are some dietary adjustments that can be made by people who are lactose intolerant or have an allergy to milk products or eggs: - Avoid dairy products such as milk, cheese, yogurt, ice cream if lactose intolerant or allergic to milk proteins. - Use non-dairy milk alternatives like soy milk, almond milk, rice milk, etc. - Use lactose-free dairy products or take lactase enzyme supplements if lactose intolerant. - Avoid recipes containing eggs if allergic to eggs. - Substitute eggs in recipes with

Author

masud asfari

Language

EN