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The South Beach diet gluten solution: the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great-- fast! by Arthur Agatston with Natalie Geary is a nonfiction available to read on EtoBox.

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<br>As recently as five years ago, if you told a friend youâd sworn off gluten, the response would likely have been: Whatâs that? Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.<p>Enter cardiologist Arthur Agatston, MD, author of the groundbreaking <i>The South Beach Diet</i>. With that book, Dr. Agatston ended the diet debates and cleared up the high-carb versus low-carb confusion. In <i>The South Beach Diet Gluten Solution</i>, he does the same for gluten, demystifying the effects of the difficult-to-digest protein in wheat and some other grains.</p><p>The truth is, not everyone needs to give up gluten permanently-nor does doing so guarantee weight loss. With Dr. Agatstonâs phased Gluten Solution Program, based on proven South Beach Diet eating principles, youâll be able to determine your own level of gluten sensitivity-and youâll drop up to 10 pounds in just two weeks.</p><p>What makes Dr. Agatstonâs approach unique is that he shows you

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Author

Arthur Agatston with Natalie Geary

Publisher

New York: Rodale: Distributed to the trade by Macmillan

Published

2013

Language

EN

ISBN

9781623360450

Category

nonfiction

Subjects

Medical, Fiction, Medicine

Rating

3.6 / 5 (101 ratings)

Updated

2026-03-14