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JFMPC 14 2966 by LAURA SOFIA GALVIS HERNANDEZ is a document available to read on EtoBox.
What is JFMPC 14 2966 about?
The study investigates sleep hygiene practices among adolescents and their impact on sleep quality and mood, revealing that young adolescents (ages 10-14) exhibit better sleep hygiene and quality compared to older adolescents (ages 15-19). Females reported poorer sleep quality, higher daytime sleepiness, and greater mood disturbances than males, despite similar overall sleep hygiene scores. A significant negative correlation was found between sleep hygiene scores and mood/sleep quality, highlighting the imp
- Author
- LAURA SOFIA GALVIS HERNANDEZ
- Language
- EN