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What is Nutritional Values of Common Pulses about?

The document provides nutritional information for various legumes and pulses, including calories, protein, fat, carbohydrates, fiber, calcium, iron, magnesium, potassium, folate, and zinc content. Each legume is listed with its respective values, highlighting their health benefits. This data can be useful for dietary planning and understanding the nutritional value of these foods.

Author

divya prabha

Language

EN