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What is Slow-Paced Breathing and Executive Function about?

This article investigates the immediate effects of slow-paced breathing on executive function, suggesting that it may enhance performance in tasks related to inhibition, working memory, and cognitive flexibility. A study with 78 participants showed improved scores in executive function tasks after slow-paced breathing compared to a control condition, although the results did not fully align with the neurovisceral integration model predictions regarding cardiac vagal activity. The findings indicate that slow

Author

MahmoudEl-SayedRagab

Language

EN