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49 Tips and Insights for Understanding Addiction by Blea MA LADC, Juan is a book available to read on EtoBox.
What is 49 Tips and Insights for Understanding Addiction about?
viii, 124 pages ; 23 cm "49 Tips & Insights for Understanding Addiction provides both a rich set of writings and exercises that can help people understand the emotional and physical mechanics of both Addiction and Recovery. This book challenges the reader to approach Addiction from a place of compassion rather than anger so that the trigger/anxiety/compulsion/shame cycle of Addiction can be disrupted"--Cover Introduction: how to use the 49 tips & insights -- Prologue: an open letter from an addict to his loved ones -- Understand that addiction is a disease -- Addiction occurs in stages -- Substance abuse is indicated by a spectrum that leads to addiction -- We are all connected -- Labels like "addict" or "alcoholic" can be self-fulfilling prophecies -- Break recovery into small and manageable steps -- The stages of addiction recovery -- We can't wish addiction away, but -- There's always hope in the face of addiction -- Develop realistic goals for recovery -- Have a plan ready in case of a crisis -- Addiction causes psychological changes -- Depression is a disease that substance abuse worsens -- There's no single approach to treating addiction that works for everyone -- Being prese
- Author
- Blea MA LADC, Juan
- Publisher
- [Denver] : Outskirts Press, Inc.
- Published
- 2016
- Language
- EN
- ISBN
- 9781478767657
- Subjects
- Social Science, Social_sciences
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