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What is Effects of Stress on Health about?

Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Common signs of stress include changes in mood, clammy palms, difficulty sleeping, headaches, and muscle tension. Stress can be short-term or long-term, with chronic stress having more serious long-term health effects. Sources of stress include work, finances, relationships, parenting, and daily inconveniences. Both acute and chronic stress can impact physical and mental health as well as lead to unhealthy

Author

Sheenly Cordova

Language

EN