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About this document

Hybrid Workout Plan for Fat Loss by Piyush Gupta is a document available to read on EtoBox.

The Onboard Hybrid Workout Plan is a structured 7-day fitness regimen focusing on fat loss and core strength. It includes a mix of full-body strength training, core-focused exercises, and active recovery days. Each workout day features specific exercises with set repetitions and optional cardio or core finishers to enhance overall fitness.

Author
Piyush Gupta
Language
EN