About this document
Compassionate Chairwork by ghinsavit is a document available to read on EtoBox.
The document outlines a therapeutic exercise called Compassionate Chair Work, which utilizes Schema Therapy principles to help clients engage with their inner critical voice and foster self-compassion. It involves moving between three chairs representing different perspectives: self-criticism, emotional response to judgment, and a supportive friend or wise counselor. The exercise aims to facilitate dialogue among these perspectives to promote understanding and compassion towards oneself.
- Author
- ghinsavit
- Language
- EN