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What is Comprehensive Guide to Vitamins & Nutrients about?

This document categorizes and lists various vitamins, minerals, amino acids, enzymes, and other nutritional ingredients. It separates vitamins into fat soluble vitamins (A, D, E, K) and water soluble vitamins including vitamin C and the B complex vitamins. It then lists various amino acids, minerals, trace elements, enzymes, and miscellaneous nutritional ingredients such as adaptogens, antioxidants, and fatty acids.

Language

EN