Opening book details…
Can I read The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms on EtoBox?
The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams, Soili Poijula is a health book available to read on EtoBox.
What is The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms about?
<p>In <i><b>The PTSD Workbook</b></i>, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.</p>
Who reads The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Mary Beth Williams, Soili Poijula
- Publisher
- New Harbinger Publications, Inc
- Published
- 2002
- Language
- EN
- ISBN
- 9781931117432
- Category
- health
- Subjects
- Self Help, Medical, Lifestyle
- Rating
- 4.03 / 5 (168 ratings)
- Updated
- 2026-03-14
Other editions & translations
- The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (2016)
- ПТСР: рабочая тетрадь. Эффективные методики преодоления симптомов травматического стресса (2021)
- The PTSD workbook : simple, effective techniques for overcoming tramumatic stress symptoms (2013)
More by Mary Beth Williams, Soili Poijula
Browse all works by Mary Beth Williams, Soili Poijula
Similar books
- Effective treatments for PTSD : practice guidelines from the International Society for Traumatic Stress Studies — Edna B Foa; Terence Martin Keane; Matthew J Friedman; International Society for Traumatic Stress Studies (2000)
- The PTSD Workbook for Teens\_ Simple, Effective Skills for Healing Trauma — Libbi Palmer PsyD (2012)
- Post-traumatic Stress Disorder : Reduce and Overcome the Symptoms of PTSD — Belleruth Naparstek (2009)
- The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook) — Kirby Reutter, Dawn DePasquale (2019)
- PTSD Recovery Workbook: Evidence-based Exercises and Techniques for Healing — Jennifer B. Hughes (2022)
- The Traumatic Stress Recovery Workbook : 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better — Jennifer Sweeton PsyD (2022)