Can I read The Quick and Easy Fat Gram & Calorie Counter on EtoBox?

The Quick and Easy Fat Gram & Calorie Counter by Sonberg, Lynn is a health book available to read on EtoBox.

What is The Quick and Easy Fat Gram & Calorie Counter about?

<center><b>Fats: The "Bad Guys" in Your Diet</b><br> <br> Fats pack more than twice the calories into every gram than either protein or carbohydrates. Recent studies show that it's the amount of fat you eat that will determine your weight. In addition, a high fat diet increases your risk of heart disease and cancer. The American Heart Association and the National Cancer Institute recommend you get no more than 30 percent of your daily calories from fat. <i>The Quick and Easy Fat Gram &amp; Calorie Counter</i> will show you how. <br> <br> <p><b>Count Fat Grams for Healthy Weight Loss</b></p> <p>It's easy! Tired of balancing calories, cholesterol, fat, and fiber intake? Just count fat grams and everything else will fall into place. <i>The Quick and Easy Fat Gram &amp; Calorie Counter</i> does all the work for you. It provides fat gram counts for 2,500 basic, brand-name, and fast foods and gives you the calorie count and percentage of calories that come from fat.</p> <center><b>Try The New, Easier, More Effective Way to Stay Slim and Healthy</b></center> </center> <p>A book for anyone who wants to stay healthy and slim but who's tired of counting calories, ch

Who reads The Quick and Easy Fat Gram & Calorie Counter?

Author

Sonberg, Lynn

Publisher

New York: Avon Books

Published

1992

Language

EN

ISBN

9780380764259

Category

health

Subjects

Home & Lifestyle, Cooking

Rating

4.1 / 5 (9 ratings)

Updated

2026-03-14