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Understanding Pleasure in Meditation by scribd.grievance598 is a document available to read on EtoBox.
What is Understanding Pleasure in Meditation about?
Shinzen Young discusses the relationship between meditation and pleasure, emphasizing that while meditation can lead to pleasant experiences, these are not the ultimate goal. Instead, the focus should be on achieving satisfaction or fulfillment through a complete experience of pleasure, free from distraction and tension. Mature meditators recognize the importance of fully experiencing pleasure to elevate their overall satisfaction with life.
- Author
- scribd.grievance598
- Language
- EN