Can I read OUTLIVE : the science and art of longevity on EtoBox?

OUTLIVE : the science and art of longevity by Peter Attia, MD; Bill Gifford is a health book available to read on EtoBox.

What is OUTLIVE : the science and art of longevity about?

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

Who reads OUTLIVE : the science and art of longevity?

Author

Peter Attia, MD; Bill Gifford

Publisher

Potter/Ten Speed/Harmony/Rodale

Published

2023

Language

EN

ISBN

9780593236604

Category

health

Rating

4.6 / 5 (4,071 ratings)

Updated

2026-03-14