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Flow: The Psychology of Optimal Experience by English Department Lebanese University is a document available to read on EtoBox.

What is Flow: The Psychology of Optimal Experience about?

Psychologist Mihaly Csikszentmihalyi investigates the state of "flow" - a state of deep enjoyment, creativity and involvement - in his book "Flow: The Psychology of Optimal Experience". During flow, people experience a sense of total involvement with life. Csikszentmihalyi demonstrates that flow can be controlled with practice by ordering the information that enters our consciousness, allowing us to find true happiness and improve our lives. The book examines how optimal experiences like flow can be achieve

Author

English Department Lebanese University

Language

EN