Can I read Eating Well-Living Well with Diabetes: Dietary Approaches to Healthy Living (Eating Well-Living Well) on EtoBox?

Eating Well-Living Well with Diabetes: Dietary Approaches to Healthy Living (Eating Well-Living Well) by Mark N. Feinglos, Claudia S. Plaisted with Linda J. Lumsden is a book available to read on EtoBox.

What is Eating Well-Living Well with Diabetes: Dietary Approaches to Healthy Living (Eating Well-Living Well) about?

You'll find a simple explanation of how diabetes affects your body, and how to determine if you're at risk. You'll find out why sugar isn't the enemy - fat is - and that almost a third of sufferers can be treated by diet alone. Even if you use insulin, you'll learn what to seek and to avoid while still eating the food you love, and how to get the most out of your everyday meals by the way you choose and prepare foods. You'll learn new shopping strategies and cooking ideas (including fifty original recipes), and tips for diet "survival" in restaurants and away from home. By following the commonsense recommendations in this book, you will also lower your risk for heart disease, kidney disease, and some forms of cancer. <p>"...teaches diabetics which foods to avoid and how to choose and prepare foods that are good for them...examines how diabetes affects the body and why fat can negatively affect diabetes." </p>

Author

Mark N. Feinglos, Claudia S. Plaisted with Linda J. Lumsden

Publisher

Viking Adult

Published

1997

Language

EN

ISBN

9780670866571

Subjects

Medical, Health & Fitness, Medicine