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Anxiety Relief Tips for Kids by ozman is a document available to read on EtoBox.

What is Anxiety Relief Tips for Kids about?

This document provides a 10-item toolkit of things kids can do when feeling anxious or worried to help themselves feel better, such as thinking of favorite things, checking for danger, hugging, drinking water, listening to music, reading funny books, deep breathing, counting backwards, going for a walk, and doing a scavenger hunt outside. It was compiled by Katrina Niere, MS, LMFT to help kids cope with anxiety.

Author

ozman

Language

EN