About this document

Dukan Diet: A Comprehensive Guide by ScribdTranslations is a document available to read on EtoBox.

The Dukan Diet is a four-phase weight loss plan that focuses on protein consumption. The diet promotes rapid weight loss through an initial phase of only proteins, followed by phases that gradually allow more foods as weight stabilizes. The emphasis on proteins is due to the fact that they burn more calories during digestion and suppress appetite. The diet strictly requires eating only proteins one day a week to maintain the

Author

ScribdTranslations

Language

EN