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What is Self-Compassion in Psychologists about?

This thesis examines self-compassion and psychological health among psychologists. It includes two studies. Study 1 tests an emotion regulation model of how self-compassion relates to psychological distress. It found that self-compassion is negatively associated with distress indirectly through reappraisal and rumination. Study 2 develops an online self-compassion training program for trainee psychologists to reduce distress and promote well-being. The program is based on self-compassion exercises shown to

Author

covasa

Language

EN