Can I read Health and Wellness Course Overview on EtoBox?

Health and Wellness Course Overview by Kay Ann Castro is a document available to read on EtoBox.

What is Health and Wellness Course Overview about?

This document outlines the learning outcomes and content of a course module on working towards a healthy lifestyle choice. The module will teach students to perform an exercise program with determination, understand principles of nutrition and diet, identify stress management activities, and create plans incorporating healthy lifestyle factors. It introduces a self-assessment activity where students reflect on and assess their current lifestyle, answering questions on their level of physical activity, diet,

Author

Kay Ann Castro

Language

EN