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6 Day Advanced Workout Split by satyamsinghh12456 is a document available to read on EtoBox.

What is 6 Day Advanced Workout Split about?

The document outlines a 6-day advanced physique workout split focusing on different muscle groups each day. It includes specific exercises, sets, and repetitions for push, pull, legs, shoulders, chest, back, and arms. The program emphasizes strength and muscle detail through a variety of movements and techniques.

Author

satyamsinghh12456

Language

EN