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Can I read Understanding Nutrition - Standalone Book on EtoBox?

Understanding Nutrition - Standalone Book by Eleanor Noss Whitney, Sharon Rolfes, ELLIE WHITNEY / SHARON RADY ROLFES, Whitney, Sharon Rady Rolfes is a health book available to read on EtoBox.

What is Understanding Nutrition - Standalone Book about?

1 volume (various pagings) : 29 cm The bestselling UNDERSTANDING NUTRITION makes the science of nutrition meaningful and memorable. Updated with the latest available research and the new 2015-2020 Dietary Guidelines, the 15th Edition emphasizes active learning and prepares students for their future careers. Authors Whitney and Rolfes draw readers into the study of nutrition with a lively and approachable writing style--dispelling students' existing misconceptions and empowering them to make better nutrition choices and enact lasting behavior change Charts and tables on endliners Includes bibliographical references and index 1. An overview of nutrition -- 2. Planning a healthy diet -- 3. Digestion, absorption, and transport -- 4. The carbohydrates: sugars, starches, and fibers -- 5. The lipids: triglycerides, phospholipids, and sterols -- 6. Protein: amino acids -- 7. Energy metabolism -- 8. Energy balance and body composition -- 9. Weight management: overweight, obesity, and underweight -- 10. The water-soluble vitamins: B vitamins and vitamin C -- 11. The fat-soluble vitamins: A, D, E, and K -- 12. Water and the major minerals -- 13. The trace minerals -- 14. Fitness: physical act

Who reads Understanding Nutrition - Standalone Book?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Eleanor Noss Whitney, Sharon Rolfes, ELLIE WHITNEY / SHARON RADY ROLFES, Whitney, Sharon Rady Rolfes
Publisher
CENGAGE Learning Custom Publishing
Published
2019
Language
EN
ISBN
9781337392693
Category
health
Subjects
Health & Fitness, Medical, Science
Rating
4.6 / 5 (914 ratings)
Updated
2026-03-14

Other editions & translations

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