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This randomized controlled trial examined the acute effects of floss band application at different pressures on ankle stability in patients with chronic ankle instability (CAI). Results indicated that both medium-pressure (150 mmHg) and high-pressure (200 mmHg) groups showed significant improvements in dynamic stability and neuromuscular control, with the medium-pressure group demonstrating longer-lasting benefits. The study suggests that floss banding can be an effective pre-activity intervention for enhan

Author
gajanankamat34
Language
EN

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