About this document
Biomolecules 11 00487 by joao pianco is a document available to read on EtoBox.
This review discusses the significance of circadian rhythms and chronotypes in regulating biological functions and their impact on health. It highlights the three chronotypes—Morning, Neither, and Evening-types—and their associations with various chronic diseases, sleep disorders, and individual differences in health outcomes. The review also emphasizes the need for understanding these rhythms to mitigate health risks associated with circadian disruptions.
- Author
- joao pianco
- Language
- EN