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Holistic Health Lesson Plan for MAPEH 7 by Marven James Sang-an Cabayag is a document available to read on EtoBox.

Here are 5 good/healthy habits that my family does: 1. We eat home-cooked meals together as a family at least 5 times a week. 2. We go for walks or play outside together for at least 30 minutes every day. 3. We get 8 hours of sleep every night. 4. We drink plenty of water throughout the day. 5. We spend quality time together talking, playing games, or doing other activities to strengthen our emotional bonds.

Author
Marven James Sang-an Cabayag
Language
EN