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Program Latihan Harian Atlet Panahan U-18 & U-15 by G R is a document available to read on EtoBox.

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This document outlines the daily training program for junior archery athletes in West Java aged under-18 and under-15. It provides details on the target face size, distance, number of arrows, interval times, and frequency of training per week for recurve, compound and standard divisions. All athletes are required to do 15 minutes of jogging daily to supplement their archery training.

Author

G R

Language

EN