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The document presents an overview of behavioral therapy and cognitive-behavioral therapy (CBT), emphasizing their focus on modifying maladaptive behaviors and thought patterns through various techniques such as systematic desensitization, exposure therapy, and cognitive restructuring. Key proponents and historical developments in these therapeutic approaches are highlighted, along with their core principles, goals, and applications for treating a range of psychological conditions. The document also addresse

Author

Mikaella Monterona

Language

EN