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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) by Heller, Marla is a reference work available to read on EtoBox.
What is The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) about?
New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestse
Who reads The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)?
It is typically read by readers who need quick, reliable lookup and repeat reference.
Common subject areas: reference, language, dictionaries and manuals.
- Author
- Heller, Marla
- Publisher
- Hachette Book Group;GC Life & Style
- Published
- 2015
- Language
- EN
- ISBN
- 9781455554546
- Category
- reference
- Subjects
- Medical, Fiction, Reference
- Rating
- 4.2 / 5 (519 ratings)
- Updated
- 2026-03-14
Other editions & translations
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