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This document provides information on water soluble vitamins. It begins by defining water soluble vitamins as non-caloric organic nutrients that are needed in small amounts and act as facilitators in various body processes. The document then discusses specific water soluble vitamins like thiamine, niacin, folate, and vitamin B12. For each vitamin, it describes structures, functions, deficiency symptoms, dietary sources, and digestion/absorption. The document emphasizes the important roles these vitamins pla

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drusmansaleem

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EN