Can I read Healthy Oils : Fact Versus Fiction on EtoBox?

Healthy Oils : Fact Versus Fiction by Myrna Chandler Goldstein and Mark A. Goldstein, MD is a nonfiction available to read on EtoBox.

What is Healthy Oils : Fact Versus Fiction about?

Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now consider olive oil to be the most healthful—but is there truth behind this idea? Today's consumers are constantly bombarded with claims regarding consumption of oils, yet references to the scientific studies assumedly behind these statements are rare. This book dispels the common myths about oils, examines the health claims associated with popular oils and fats, and presents useful information backed by scientific findings. The book's 47 entries cover common oils such as canola and olive oil to less commonly used oils, such as argan, avocado, and krill oil. The research results are gathered from international, peer-reviewed journals, providing readers with information from credible sources. An ideal resource for nutritionists, nutrition students, and anyone seeking scientifically backed infor

Who reads Healthy Oils : Fact Versus Fiction?

Author

Myrna Chandler Goldstein and Mark A. Goldstein, MD

Publisher

Santa Barbara, California: Greenwood, an imprint of ABC-CLIO, LLC

Published

2014

Language

EN

ISBN

9781440828768

Category

nonfiction

Subjects

Health & Fitness, Medical, Lifestyle