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Dela Cruz Rose Marie A. by kayrahdelacruz0 is a document available to read on EtoBox.

What is Dela Cruz Rose Marie A. about?

The document discusses the misconception that being of normal weight equates to being healthy, emphasizing that health includes cardiovascular endurance and muscular strength. It highlights the potential short- and long-term health risks associated with poor fitness despite a healthy weight. Additionally, it underscores the importance of agility as a skill-related fitness component for everyday safety and efficiency.

Author

kayrahdelacruz0

Language

EN