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Helping Your Anxious Teen : Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry by Josephs, Sheila Achar is a nonfiction available to read on EtoBox.

What is Helping Your Anxious Teen : Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry about?

Introduction; 1. Teens and Anxiety: A Perfect Storm; Understanding Anxiety and theUnique Nature of Adolescent Fears; 2. The Nuts and Bolts of Parenting an Anxious Teen; What Works and What BackfiresWhen Managing Teen Anxiety; 3. My Constant Worrier; Overcoming Fearful Thinkingand Repetitive Worries; 4. My Anxiously Avoiding Teen; Eliminating Avoidance andLearning How to Face Fears; 5. My Socially Fearful Teen; Reducing Social Fears andFacing Social Challenges; 6. My Perfectionistic Teen; Confronting Perfectionismand Procrastination; 7. My Irritable, Stressed-Out Teen.;"Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren't my efforts to help working? And how can I best help my teen break free from anxiety to become happy and r

Who reads Helping Your Anxious Teen : Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry?

Author

Josephs, Sheila Achar

Publisher

New Harbinger Publications, Inc

Published

2017

Language

EN

ISBN

9781626254664

Category

nonfiction

Subjects

Family & Relationships, Psychology, Home & Lifestyle