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Lose Those Last 10 Pounds : the 28-Day Foolproof Plan to a Healthy Body by Denise Austin is a book available to read on EtoBox.

What is Lose Those Last 10 Pounds : the 28-Day Foolproof Plan to a Healthy Body about?

Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results—in just twenty-eight days. <br> <br> As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in <i>Lose Those Last 10 Pounds</i>, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof plan for tackling that elusive final stretch and achieving long-lasting weight-loss success. Whether you are stuck in a dieting rut or simply need to shape up for a special occasion, Denise's easy-to-use twenty-eight-day program shows you how to jump-start your metabolism, develop healthy eating and fitness habits, and shed your body's most stubborn pounds—forever. <br> <br> By exercising for only thirty minutes a day and following Denise's delicious, low-fat meal plans, you can reach your ideal weight in just four weeks and feel healthier and stronger than ever before. Based on her more than twenty years of experience, Denise's breakthrough weight-loss regimen streamlines the best, proven techniques to help you slim down to the shape you desire and break the bad eating habits that invite extra pounds. Her innovative approach

Author

Denise Austin

Publisher

New York: Broadway Books

Published

2000

Language

EN

ISBN

9780767904698

Subjects

Medical, Health & Fitness, Cooking

Rating

3.62 / 5 (19 ratings)

Updated

2026-03-14