About this document
Healing Guided Meditation Practice by Siva Tharzan is a document available to read on EtoBox.
This guided meditation instructs the reader to assume a comfortable position and focus on deep breathing to relax their body and mind. It then guides them to visualize healing sunlight and water cascading over their body, releasing tension and renewing their spirit and gifts. Throughout, it reminds the reader to focus on deep breathing and relaxation as they watch thoughts come and go until it is time to gently return from meditation.
- Author
- Siva Tharzan
- Language
- EN