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What is Understanding Functional Foods Benefits about?

Functional foods are foods that provide health benefits beyond basic nutrition like reducing the risk of chronic diseases. Some functional foods contain beneficial components naturally, like tomatoes, broccoli, and fatty fish, while others are processed with added benefits, such as fortified cereals and fermented yogurt. Consumers are increasingly interested in functional foods to prevent diseases rather than just cure them, due to rising healthcare costs, greater nutrition awareness, and a desire to counte

Author

Shylla Nathaly

Language

EN