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What is Stages of Sports Performance Development about?

This document describes the different stages of sports development from ages 6 to 18. It identifies four main stages: basic psychomotor training from 6 to 9 years old, sports initiation from 10 to 11 years old, sports specialization from 12 to 15 years old, and sports performance from 16 to 18 years old. Additionally, it explains that in the early stages, training should be general and gradually become specialized as the athlete

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ScribdTranslations

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EN