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Yoga Asanas: Experimental II Sequence by hugo is a document available to read on EtoBox.

What is Yoga Asanas: Experimental II Sequence about?

The document outlines a sequence of yoga poses for an experimental class, including various asanas such as Surya Namaskar A, Vricksasana, and Urdha Dhanurasana. Several poses are marked with an asterisk, indicating they may require special attention or variations. The sequence concludes with Savasana for relaxation.

Author

hugo

Language

EN