Can I read Ride in Balance : expand your riding skills with body awareness and pilates exercises on EtoBox?

Ride in Balance : expand your riding skills with body awareness and pilates exercises by Glosten, Beth is a book available to read on EtoBox.

What is Ride in Balance : expand your riding skills with body awareness and pilates exercises about?

A clearly presented, logical approach to rider function, Ride in Balance will give you the tools you need to perfect your position and effectiveness in the saddle. Dr. Glosten guides you to understand your body and improve its function off your horse so you can have a healthy and enjoyable experience on your horse. Ride in Balance includes: the Rider Checklist - a way to organize awareness of YOUR body while riding; Basic anatomy, clearly described, to help you understand your body for improved performance; Over 50 Pilates-based exercises to help you develop specific riding skills; 24 case examples with solutions to common rider position problems

Author

Glosten, Beth

Publisher

RiderPilates, LLC

Published

2011

Language

EN

ISBN

9780615482897

Rating

4.7 / 5 (12 ratings)

Updated

2026-03-14