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TapScanner Document Scan Overview by Diana Carolina Hernandez Castañeda is a document available to read on EtoBox.

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The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter concentration in regions associated with learning, memory, emotional regulation and stress. The results suggest meditation may induce neuroplastic changes in the brain and support the use of meditation-based training for treating mood disorders.

Author

Diana Carolina Hernandez Castañeda

Language

EN