About this document

Coping Strategies for Technostress by Naymin Min is a document available to read on EtoBox.

The document discusses various coping strategies for technostress, including problem-focused coping through targeted training and time management, and support-seeking from peers and IT units to alleviate feelings of insecurity. It highlights the importance of boundary management to separate work from personal life and suggests emotion-focused coping techniques to manage emotional distress related to technology. Overall, these strategies aim to reduce perceived complexity and improve well-being in a technolo

Author

Naymin Min

Language

EN