Can I read Steps to Heal from Dissociation on EtoBox?

Steps to Heal from Dissociation by claireemeryh is a document available to read on EtoBox.

What is Steps to Heal from Dissociation about?

This document provides guidance on some initial steps for healing from dissociation. It discusses building safety, trust, communication skills, and understanding dissociative parts. Early work focuses on safety, education, identifying emotions, and communication between parts through journaling and art. The goal is integration over time within a supportive counseling relationship.

Author

claireemeryh

Language

EN