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What is Marma Massage Techniques and Benefits about?

Marma massage involves the application of pressure on vital points to promote healing and is rooted in ancient Indian martial arts. It can be performed by a therapist or individually and is beneficial for various conditions, including myofascial restrictions and nervous system disorders. Techniques include specific movements targeting marma points, which are believed to enhance physical and cosmic healing effects.

Author

tharienp

Language

EN